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Dec 28, 2009
28.12.09
Why am I still complaining?
Why am I still .....................................................................
Dec 25, 2009
Dec 3, 2009
03.12.09
Happy birthday to you,
Happy birthday to mummy,
Happy birthday to you
Happy 53rd B'day, MUM
Love & MiSs ya always.....
Nov 30, 2009
My LIFE
with D nice weather, food, & water available..
it was a perfect place 4 us
so we decided......
2 build our life here
& name our little home...
TaTaM1
we settled d0wn
& live a 'japanese' like life
=.<
although jz a so-so liFe
.............but we live happily eVer~after..........
Nov 21, 2009
E.m.o
M- miSs-timed, misS-leading, misS-behaved
o- 0bnoxious, ann0yin' & hateful
E.nough! M.ove on! O.vercome!
FEAR
n0t knowing what's next
not knowing what's to come
not kowing what's to expect
I FEAR
as my hiSt0ry came back to haunt me
giving me sleepless nights
making me afraid & frighten
I FEAR
of death
of not knowing when, what & why
of losing some1 dear to me
I FEAR
I am F righten, E motional, A fraid & R estless....
Nov 16, 2009
-Fruits-
What is the correct way of eating fruits?
IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.
If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.
FRUIT IS THE MOST IMPORTANT FOOD.
Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.
In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil....
So please eat your fruits on an empty stomach or before your meals! You have heard people complaining every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!
Graying hair, balding, nervous outburst, and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach.
There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight.
When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. Cooking destroys all the vitamins.
But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!
KIWI:
Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.
APPLE:
An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.
STRAWBERRY:
Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.
ORANGE :
Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.
WATERMELON:
Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene — the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.
GUAVA & PAPAYA:
Top awards for vitamin C. They are the clear winners for their high vitamin C content.. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.
Nov 2, 2009
Wheel 0f Life
How deep is the sea,
How long will man learn to live.
How blue is the ocean,
How green is the leaf,
How long will man learn to be free.
For you shall not go
Round and round again,
In this wheel of life;
And you shall not go
Down and down again,
With your fruitless strive.
How long is the night,
To the sleepless one,
Waiting for the morn to come,
How long is the road,
To the weary one,
Carrying on the route that he can't.
Oct 29, 2009
Oct 16, 2009
16.10.09
Oct 10, 2009
Mara[+]h0n
6 Days marath0N
still can't c D finish liNe...
g0nna touch 7 Days...
BeeN running n0n st0p...
eveN 0n public holiday
Saw H0r.wa+h in fr0nt 0f me
Saw LV in fr0nt of me
Sh0uld I make a st0p?
or continue running my Marath0n ???
Oct 4, 2009
I d0n't wanna MiSs a ThinG
Watch you smile while you are sleeping
Far away and dreaming
I could spend my life in this sweet surrender
I could stay lost in this moment forever
Well, every moment spent with you
Is a moment I treasure
I don't wanna close my eyes
I don't wanna fall asleep
'Cause I'd miss you, babe
And I don't wanna miss a thing
'Cause even when I dream of you
The sweetest dream will never do
I'd still miss you, babe
And I don't wanna miss a thing
Lying close to you
Feeling your heart beating
And I'm wondering what you're dreaming
Wondering if it's me you're seeing
Then I kiss your eyes and thank God we're together
And I just wanna stay with you
In this moment forever, forever and ever
I don't wanna close my eyes
I don't wanna fall asleep
'Cause I'd miss you, babe
And I don't wanna miss a thing
'Cause even when I dream of you
The sweetest dream will never do
I'd still miss you, babe
And I don't wanna miss a thing
I don't wanna miss one smile
I don't wanna miss one kiss
Well, I just wanna be with you
Right here with you, just like this
I just wanna hold you close
Feel your heart so close to mine
And stay here in this moment
For all the rest of time
Don't wanna close my eyes
Don't wanna fall asleep
'Cause I'd miss you, babe
And I don't wanna miss a thing
'Cause even when I dream of you
The sweetest dream will never do
'Cause I'd still miss you, babe
And I don't wanna miss a thing
I don't wanna close my eyes
I don't wanna fall asleep
'Cause I'd miss you, babe
And I don't wanna miss a thing
'Cause even when I dream of you
The sweetest dream will never do
I'd still miss you, babe
And I don't wanna miss a thing
Don't wanna close my eyes
Don't wanna fall asleep, yeah
I don't wanna miss a thing
Oct 3, 2009
Sep 19, 2009
w-h-y
Why, couldn't you just see through me?
How come, you act like this
Like you just don't care at all
Do you expect me to believe I was the only one to fall?
I could feel I could feel you near me, even though you're far away
I could feel I could feel you baby, why
It's not supposed to feel this way
I need you, I need you
More and more each day
It's not supposed to hurt this way
I need you, I need you, I need you
Tell me, are you and me still together?
Tell me, do you think we could last forever?
Tell me, why
Hey, listen to what we're not saying
Let's play, a different game than what we're playing
Try, to look at me and really see my heart
Do you expect me to believe I'm gonna let us fall apart?
I could feel I could feel you near me, even when you're far away
I could feel I could feel you baby, why
It's not supposed to feel this way
I need you, I need you
More and more each day
It's not supposed to hurt this way
I need you, I need you, I need you
Tell me, are you and me still together?
Tell me, you think we could last forever?
Tell me, why
So go and think about whatever you need to think about
Go ahead and dream about whatever you need to dream about
And come back to me when you know just how you feel, you feel
I could feel I could feel you near me, even though you're far away
I could feel I could feel you baby, why
It's not supposed to hurt this way
I need you, I need you
More and more each day
It's not supposed to hurt this way
I need you, I need you, I need you
Tell me
It's not supposed to hurt this way
I need you, I need you
More and more each day
It's not supposed to hurt this way
I need you, I need you, I need you
Tell me, are you and me still together?
Tell me, do you think we could last forever?
Tell me, why
What sh0uld I do
w-h-a-t shall I do?
.w.h.a.t. should I do?
feelin' siCk
feelin' fan
feelin' down
Welcoming 2009 RAYA
'U' will nvr be forgotten
.B.A.L.A.N.C.E.
Why must there be .b.a.l.a.n.c.e.?
When can .b.a.l.a.n.c.e. be achieved?
How can .b.a.l.a.n.c.e. be achieved?
Where can .b.a.l.a.n.c.e. be found?
Do .b.a.l.a.n.c.e. really exists?
Is there really .b.a.l.a.n.c.e. in everythin' we do?
I want & need...
@ .B.A.L.A.N.C.E !
badly.....
Sep 6, 2009
Happy B'day
Dad sang a number of songs; Yesterday Once More, Paper Roses, How Can I Tell Her, just to name a few
...Family pic..
..Cheerz every1..
** Dad with a 'cheeky' smile
Special prformance from -little Crystal-
Sis with Crystal
The 1 who 'provided' Dad's b'day cake
=)
Crystal with her parents
Say 'cheese'
'Ah ma' with her 'soon'[s]
..smile.. ; )
& lastly ME, Brandon & DAD
Special 10z 2 d specially baked n designed cake by my sis, Andrea
Finally, time 2 cut d cake & fill into our tummy
A night filled with singing, eating, drinking & fun
2 bad I did not ate the cake..
sorry Dad coz I got 2 leave early as well..
Happy Birthday 2 U, Happy Birthday 2 U
Happy Birthday to Daddy..
Happy Birthday 2 U
come 15.09.09
!Happy B'day in advance!
Sep 2, 2009
One.1~satu
02.09.09
Sep 1, 2009
Aug 31, 2009
31.08.09
Aug 30, 2009
Movies Galore
Gangster-Undercover-Police
Aug 28, 2009
24.08.09 - 28.08.09
Aug 11, 2009
GraDuat!on
& finally HE graduated!
& finally HE got to leave 'The Little Jungle of Sintok'
& finally HE got the magical 'Scroll'
& finally HE will say G00dbye to HIS FriendS
BUt sadness filled His Heart
As THE ONE HE WANTED most to be there
will not be the PHYSICALLY....
2day
HE made HiS way to another 'Leaving Party'
Leaving Party called CONVOCATION
for SHE has Graduated thiS time Around
As HE arrived at the Destination
HE whispered:
" MUM, 2day's Andrea's Convocation! I know MUM will be with US even though MUM's not around anymore. MUM deserves to be HERE more than any1 else! "
Aug 6, 2009
If you were A Memory...
If you were a memory,
I would be downhearted
If you were a memory
I would be depressed
If you were a memory,
I would be devastated
If you were a memory
I would want to be part of that memory
A memorable memory
A sweet and meaningful memory
An unforgettable memory
Whereby
Looking back at sadness would make me laugh
but looking back at laughter would make me cry
If you were a memory,
Which I don’t want you to be one
& If I ever had an option
I would want you to be my FUTURE...
SiCk-enin'
It's a SICK-eNING world out there now!
Fighting for power everyWhere!
Disaster here & there!
1 Conflict after another!
1 Disease after another!
There's More Out There...
One after Another....
What's Happening to Our WORLD 2day ???
SiCk
Your delicate care,
Your undying love,
I missed all of them
Especially more when I am sick!
Y0U were by me,
No matter day or late at night,
Y0U were always there,
Y0U were always ready,
Even though you were tired,
Y0U still have time
to heal the little sickness in Me
Now I am sick,
I missed all those times,
When YOU were around,
Your never ending care, love & touches
that soothed my ailing body.....
YOU r the best, MUM
ONE I appreciate forever....
Aug 5, 2009
tiME
Alwiz ticking away
every seconds, minutes and hours of everyday
only ticking forward & not backward
Once the time past, you can never turn back the time again!
Time,
When you wanted it to move faster
The slower it moved though
When you wanted the time to slowdown
zo0m........
It is even faster that the speed of light! ('kua zhang' abit)
Time,
One Day the TIME will come
When we Cant Do Anything
to Prevent or Stop THAT time fr0m coming
Worst still
this TIME might just take you by suprise
That's when we realized our TIME's up!
; )
Why
Why must you come to me?
Why must you choose me?
Why must you infect me?
Why must I feel weak because of you?
Why must I feel sick because of you?
Why must I suffer because of you?
Can you pls leave me as soon as possible?
Can you pls go now!
Can you just leave me al0ne!
Can you not disturb me anymore?
I beg u.........
Damn o Damn VIRUS
= )
Sumatera Utara 2
Language Barrier
Bahasa Indon or watever language it is called is quite hard 2 undst when spoken by the locals there but when listening to the radio, the language is still understandable. Basically they sounded so 'malay' with a slang.
wang - uang
universiti - universitas
Ogos - Augustus
Julai - Juli
Akaun - Akuntasi
Accomodation
My main mode of transport in Indon! Of course i dont have to drive myself lo.. Got driver ma! But in the area I went, hard to c those normal 'Sedan' cars...Mostly i saw this 4 wheels & most if not all are Toyotas!!! The their toyota sure got this "KIJANG" word de...no matter wat model
Aug 1, 2009
Sumatera Utara
Departure & Arrival
8:30am - Driver came & pick me up.
10.15am - Exited Seremban toll. Arrived safely at LCCT, KLIA soon after. Airport full of buzz, pack with so many people. Check in, go through normal procedures and waited at waiting area.
10:45-11:45 am - Reached too early? What can I do? Saw ppl using their laptops at d waiting area so I also follow suit. Luckily, there's wireless was available. Surf and chat all d way.....
12:00 noon - Announced the arrival of QZ8055. Queued up and wait for my password to be checked and jalan to the waiting Airbus.
Polonia International Airport, Medan
Arrived about 12:05noon. Yes 12:05noon Indon time. Indon time is 1 hour earlier than our local time.. At the Polonia, all arrivals need to go through 'Health Spray' (Disinfect). There were ppl taking advantage of 1st time tourist there who dunno where to go and wat to do next. This particular guy came and offer his help and being 1st time there, I blindly and stupidly obeyed! He was helpful and I went throught the procedures easily, dont have to wait n queue up but it came with a price! The guy later ask for wang cop passport! I gave. Then, he asked for wang kopi! I was reluctant at 1st and replied "Wang tadi tak cukup? I takde ruppiah lagi belum tukar lagi". But that guy, like any 'money-sucker' around kept pestering me...and me being annoyed, shut his 'smelly mouth' with another piece of Ruppiah!
Went through the gate and saw the 'one' arranged to pick me up. He was holding a piece of card in rectangular shape showing "KEVIN - K***". So i walked straight to him & adknowledged that I was the guy he was waiting for! He told he was waiting for 3 other Auditors from Bandung. So I sat there and he went to the Domestic Arrivals platform and doing the same thing again. Holding another piece of rectangular card with different msg this time around. I waited there for nearly 2hours. Just sitting there observing people and culture in Medan. The taxi there mostly used 'Excel' branded car and colored in blue and red with their company's logo firmly 'chop' at the doors. Let me ask you a Question here. What is the thing that most ppl around the world love the most??? Any idea? personally, I think the answer is CIGARETTE ! Nearly every1, young or old was smoking and the 'asap-asap yg teramat wangi sekali' was filling the air there; make until me so kenot de tahan with the 'aroma'! (4give me for my language here, wahaha!) So nearly 2 hours of 'aromatherapy' there that had shorten my life to 'who noes how many years!' =(
It really amazed me that, both young & old shared d "passion & beauty" of these *tiny paper wrapping tobacco 'time-bomb'* Wahaha!
Thank God after 2hours of sufferings, the 3 Auditors from Bandung finally arrived! Smartly dressed in formal with jacket attached! Look young but after knowing them better, they are not as young as I thought in the 1st place. More of them later on. =) After 2 hours of waiting, next I have to endure another 2-3hours of "ass-pain" to get to the Factory in the address stated above sekali. The journey through the town & road of Indon posed another 'new chapter of xperiences' in my life!!!