We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat. What is the correct way of eating fruits? IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH. If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities. FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so. In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.... So please eat your fruits on an emptystomach or before your meals! You have heard people complaining every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat! Graying hair, balding, nervous outburst, and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach. There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight. When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. Cooking destroys all the vitamins. But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look! KIWI: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange. APPLE: An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke. STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals. ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer. WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene รข€” the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium. GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content.. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.
How high is the mountain, How deep is the sea, How long will man learn to live. How blue is the ocean, How green is the leaf, How long will man learn to be free.
For you shall not go Round and round again, In this wheel of life; And you shall not go Down and down again, With your fruitless strive.
How long is the night, To the sleepless one, Waiting for the morn to come, How long is the road, To the weary one, Carrying on the route that he can't.
I could stay awake just to hear you breathing Watch you smile while you are sleeping Far away and dreaming I could spend my life in this sweet surrender I could stay lost in this moment forever Well, every moment spent with you Is a moment I treasure
I don't wanna close my eyes I don't wanna fall asleep 'Cause I'd miss you, babe And I don't wanna miss a thing 'Cause even when I dream of you The sweetest dream will never do I'd still miss you, babe And I don't wanna miss a thing
Lying close to you Feeling your heart beating And I'm wondering what you're dreaming Wondering if it's me you're seeing Then I kiss your eyes and thank God we're together And I just wanna stay with you In this moment forever, forever and ever
I don't wanna close my eyes I don't wanna fall asleep 'Cause I'd miss you, babe And I don't wanna miss a thing 'Cause even when I dream of you The sweetest dream will never do I'd still miss you, babe And I don't wanna miss a thing
I don't wanna miss one smile I don't wanna miss one kiss Well, I just wanna be with you Right here with you, just like this I just wanna hold you close Feel your heart so close to mine And stay here in this moment For all the rest of time
Don't wanna close my eyes Don't wanna fall asleep 'Cause I'd miss you, babe And I don't wanna miss a thing 'Cause even when I dream of you The sweetest dream will never do 'Cause I'd still miss you, babe And I don't wanna miss a thing
I don't wanna close my eyes I don't wanna fall asleep 'Cause I'd miss you, babe And I don't wanna miss a thing 'Cause even when I dream of you The sweetest dream will never do I'd still miss you, babe And I don't wanna miss a thing
Don't wanna close my eyes Don't wanna fall asleep, yeah I don't wanna miss a thing
